Delicious Desserts Without The Guilt

Perhaps one of the hardest things about committing to eating healthy is saying goodbye to high-calorie, overly processed sweets. But that doesn't mean you can't satisfy your sweet tooth with healthy, low-calorie desserts! Here are a few healthy desserts that are so delicious you'll forget they're good for you.

• Get your sugar fix and daily serving of fruit with this simple treat. Cut an apple or peach in half. Spray it lightly with canola oil spray. Sprinkle it with brown sugar and grill until soft and fragrant.

• Chocolate-covered fruit is always a delight, and it's simple to make. Just melt dark chocolate in a microwave or in a small pan over low heat. Pour it onto strawberries or bananas. Let it chill in the fridge until the chocolate hardens.

• Believe it or not, ice-cream sandwiches can still be yours. Place a scoop of fat-free vanilla ice cream or frozen yogurt between 2 graham crackers. Wrap in plastic wrap and freeze until firm.

Sensa Staff