Buffalo Burgers with Onion Relish and Gorgonzola Recipe

A HEALTHY RECIPE

This recipe serves: 4           

Preparation time: 10 minutes

Cooking time: 10 minutes

 

Ingredients

1 pound ground buffalo

salt to taste

freshly ground black pepper

4 onion rolls

1/2 cup onion relish

1/4 cup Gorgonzola cheese (2 ounces)

 

Cooking Instructions

1. Preheat the grill to medium-high.

2. Divide the ground buffalo into 4 patties and season them with salt and pepper. Grill the burgers on both sides, turning once, until they are cooked through. Toast the onion rolls on the grill while cooking the second side of the burgers.

3. Serve the burgers on toasted onion rolls with onion Relish and gorgonzola cheese.

Recipe  by 

An even healthier option:  Buffalo is very good for you. By eliminating the bun and cheese , and adding mango salsa, your meal becomes super healthy. It is great tossed over salad as well!

 

Nutrition Facts

Serving size: 1 burger

Calories 346

Total Fat 11 g

Saturated Fat 4 g

Protein 31 g

Total Carbohydrate 32 g

Dietary Fiber 1 g

Sodium 756 mg

Percent Calories from Fat 27%

Percent Calories from Protein 35%

Percent Calories from Carbohydrate 37%