"The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years."
…Deepak Chopra, Indian doctor and mind/body/spirit author
If you're like most people, you've probably visited one of those websites that computes your true age. For example, a 35-year-old person who smokes, lives on junk food, works 80 hours a week, and rides a motorcycle may project a true age of around 55. But there's far more that those sites don't compute: your love of life, your thoughts, your relationships, your passions, your energy, your belief system.
Some Top Anti-Aging Factors
Regular Exercise
Stress Moderation Including Some Laughter and Fun
Continued Personal Growth and Plans for the Future
A Positive Belief System Including A Passion For Something Greater Than Yourself
All Things In Moderation, Except Smoking… Time To Quit!
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