True Health Is True Wealth!!

Every year parents everywhere get notes from school that there is an outbreak of head lice. There are packaged remedies, but hands down th...

Five foods that fight the effects of aging. If you plan to have great sex for the rest of your life, you want to look good doing it, right? ...

For any of you who have read any of my books on Somersizing, you know the important role Dr. Schwarzbein plays in my life. She is an awesome...

"Where are the Goji berries?" ... is fast becoming the most-heard phrase in many health food stores around the world. If yo...

For anyone suffering from ulcerative colitis or for those having had a colonectomy... Smartwater is an answer to prayer! Smartwater made by ...

1. Inhibit tumor growth 2. Prevent cancer 3. Neutralize the side effects of chemotherapy and radiation 4. H...

Even though the average life expectancy in the United States has increased dramatically during this past century, our quality of life due to...

Super Foods Health experts agree that simple diet changes including the addition of an array of easily found SuperFoods can do wonders for o...

1. While sugar will give you an energy boost, it is an artificial boost characterized by a dramatic raise in blood sugar. When this happens ...

Storing & Reheating Thanksgiving Leftovers Safely For storing, cut your leftover turkey into small pieces; refrigerate the stuffing a...

Wishing You All A Happy and Healthy Thanksgiving Weekend!!

Simmons College nutrition experts give tips for enjoying the Thanksgiving meal BOSTON, Nov. 13 /PRNewswire/ -- Health and nutrition speci...

Dark Days, Darker Moods: Is It Seasonal Affective Disorder? Sometimes the winter blues indicate something more serious. by Kathleen Donnelly...